Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled there is 0.2 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled.

Oil, nutmeg butter 82.6 g 82.6%
Oil, ucuhuba butter 63.4 g 63.4%
Spices, nutmeg, ground 22.83 g 22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 18.921 g 18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 16.76 g 16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 16.659 g 16.66%
Oil, coconut 16.653 g 16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 16.411 g 16.41%
Vegetable oil, palm kernel 16.4 g 16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 16.205 g 16.20%
Oil, babassu 15 g 15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 14.782 g 14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 14.4 g 14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat 14.094 g 14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 13.916 g 13.92%
Nuts, coconut meat, dried (desiccated), creamed 12.1 g 12.1%
Nuts, coconut meat, dried (desiccated), not sweetened 11.302 g 11.30%
Butter oil, anhydrous 10.005 g 10.00%
Fish oil, menhaden, fully hydrogenated 9.057 g 9.06%
Nuts, coconut meat, dried (desiccated), toasted 8.233 g 8.23%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water 53.37 g 53.37%
Energy (calorie) 260 kcal
Energy (joule) 1088 kJ
Protein 27.63 g 27.63%
Total lipid (fat) 15.76 g 15.76%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.77 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 237 mg 0.24%
Potassium, K 401 mg 0.40%
Sodium, Na 62 mg 0.06%
Zinc, Zn 2.26 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.018 mg
Selenium, Se 44 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.834 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled